The 4 Day Living NVC Retreat will leave you feeling refreshed, reinvigorated and confident in any situation.
THURSDAY 7 SEPTEMBER – SUNDAY 10 SEPTEMBER 2023
During these 4 days, we will be immersing in the consciousness of NVC and living from these life-enriching principles in how we interact together. We will be practicing NVC in exercises and building on our understanding of NVC through strengthening our NVC skills… All from the richness of safe and trusting community.
The retreat has 3 main focuses:
- To enrich my relationship with myself
(How do I have clarity and awareness of what is true or “alive” for me – my needs and what I care about? How do I honour myself in every situation and come from a place of fullness, power and inner worth?
- To enrich my relationships with those I love (With this loving self awareness, how do I communicate with those close to me, clearly and lovingly, in a way that honours us both? That provides choice? That is connected to the joy of giving and receiving? To happily hear “No”? And how do I deeply hear what is going on for them, even when I am triggered?).
- To deeply learn and embodying the skills and practices of NVC.
These 4 days will be highly nourishing, both physically and emotionally. We will be in a community of support and non-judgment. And we will be deeply learning these powerful skills whilst receiving nurturing and gently releasing patterns, which we may have held onto for years.
You will leave refreshed, reinvigorated and confident in your ability to use NVC in any situation.
This retreat is a stand alone retreat and is also the initial 4 days of the 6 Month Peer Leadership Program. At the conclusion of these 4 days, you have the option to upgrade to the full 6 month Peer Leadership Program. https://communicationgroup.com.au/plp/
I can’t wait to support you on this beautiful journey.
This retreat is Non-Residential, allowing you your own space to self connect or play in the evenings. Often people we also gather together for a meal. The choice is yours.
Topics likely to be covered:
(topics may vary as we work with the aliveness of the group)
~ Revisiting the model to build fluency
~ Empathic Listening so the person feels “got”
~ Honest Expression and showing up in a relationship
~ Self Connection, especially when I’m reactive
~ Having the conversation using NVC
~ The gift of Anger
~ Transforming Enemy Images of Others
~ Making Powerful Requests
~ Much more…
Dates and Times
September 7, 2023 - September 10, 2023
9:00 am - 3:00 pm