ExpiredEmbodying NVC – My Relationship with Myself: Building self-worth, self-care and self-love

    • Embracing uncomfortable feelings like shame, guilt, anger,
      fear and sadness as friends and guides.
    • Experiencing mutual respect and consideration for everyone’s needs – as an alternative to thinking in terms of who is right/wrong, or good/bad.
    • Pre-verbal NVC – Using the innate intelligence of our body to
 quickly and directly connect us to our needs.
    • Moving from thinking of myself as controlled by outside forces to self empowerment.
    • Using my values and aspirations to focus and direct my life.
    • Loving my needs. Knowing my need is a gift, both for others and myself.
    • Identifying and exploring my growth edge (e.g. “My needs don’t matter – other’s needs are more important than mine”)

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    • Becoming conscious of the thoughts and triggers that stimulate attack, or withdrawal 
and separation.
    • Discovering and utilising the transformative sacred space between stimulus and reaction.

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  • Accepting that the needs of others are as precious
    to them as mine are to me.
  • Using forgiveness and gratitude to heal both
    my past and present relationships.
  • Finding clarity, understanding and freedom
    through deep empathy.
  • Listening to my inner child with empathy.
    Increasing connection with myself.

Dates and Times

  • EmbodyingNVC - My Relationship with Myself
    June 12, 2018 - June 17, 2018
    7:00 pm - 1:00 pm

Location

Venue:  

Address:
Sydney, New South Wales, Australia