Event Phone: 0412233955
NB: If you experience any problem booking through the website please call Shari on 0412 233 955.
Dates: Fortnightly Wed 1 March to 5 July 2017. 7-9pm Sydney time
This experiential Practice Group & Training will deepen and refresh the skills you learned during the Foundation Training (Prerequisite) whilst supporting you to implement and practice NVC in your day to day life. No matter how long ago you learned NVC, or how extensive your training, this is a perfect way to implement living from NVC awareness.
Some of What you will Learn and Practice:
~ use NVC to rest in your heart in situations which otherwise would send you withdrawing or chasing after the other,
~ JUST LISTEN to people you care about in the way they want to be listened to… even when you are really wanting to “fix it”.
~ Show yourself vulnerably in a way that doesn’t seem “desperate” or “damaged” but is true and from the heart.
~ Use your NVC skills in the workplace and other settings to be heard and make a difference – without it sounding formulaic!!!
~ Drop your defences when the other person seems to be “having a go” at you and speak from openheartedness… or take other honest actions.
~ Know the boundaries of what is really important to you and honour them! Being honest (to myself) with my own needs.
~ Recognise when you are taking actions to “please” or “be accepted” and instead have choice to speak and/or act more authentically
- Hearing and saying no
- Speaking up
- Self Empathy
- Empathic Listening
- Seeing the Beauty in your and others needs
- Embodying the Beauty of Needs
- Making Attractive Requests
- Focusing on what I want to create (rather than bringing the past into this moment)
How It Works:
1. The training takes place in two ways simultaneously
- my home in North Sydney (Waverton actually) OR
- on line via Zoom Conference*
- (you can do a combination of the 2 if you prefer).
2. You will be invited to a Private Facebook Page so you can connect with others in the program, ask questions, and potentially find practice buddies.
Once you have booked, a confirmation letter with event details and simple “zoom” instructions will be sent to your email address.
We will happily transfer your booking to an alternate Communications Group event or another person however refunds are not available.
*Zoom Conference is simple software which allows us to be together in the on a joint “skype” type call, and then when it is time for the exercises, we break into smaller skype type meeting rooms where you will join in a chat room or 2-4 people who are also on the call to do the exercise. You can see other participants and I can visit your group.
Dates and Times
March 1, 2017 - July 5, 2017
7:00 pm - 9:00 pm
Venue: North Sydney (Waverton)
Venue Phone: 0412233955