Don’t believe everything you think

If you’ve been to one of my NVC trainings, you will have heard me talk about ‘Jackals’ – the judgmental thoughts we have about ourselves, others, and what is possible in our worlds.

This week’s video is for you if you’ve ever felt the need to share something from your heart but have hesitated because of self-doubt and fear. It is also for anyone you know who has ever done this. Please share it with them too.